OnePaper » Features » Recipes » 6752
 

Ham And Fruit Stir-fry

Posted: Monday, January 15th, 2007

Ham, pineapples, apples and brown sugar, all stir-fried together and cooked in the pineapple juice. This is wonderful served over couscous. Recipe yield: 2 to 4 servings. INGREDIENTS • 1 tablespoon olive oil • 1 (2 pound) ham steak, cubed • 1 onion, chopped • 1 (15 ounce) can pineapple chunks with juice, divided • 1 apple, cored and chopped • 1 tablespoon brown sugar • salt and pepper to taste DIRECTIONS 1. Heat the oil in a large skillet over medium heat. Saute’ the ham and onion in the skillet for 5 minutes. Add 1/2 the amount of juice from the can of pineapple and allow it to be absorbed by the ham, about 1 to 2 minutes. 2. Stir in the pineapple chunks, apple and brown sugar. Pour in any remaining pineapple juice only if mixture is getting too thick. Stir all ingredients together well and allow to heat through, about 5 minutes. Season with salt and pepper to taste.

 

Click here to contact the person who created this listing
Please do not contact this person about topics
that are unrelated to this listing.
 
Tools:
Print Preview Email Link Edit / Delete
Click to add a tag (For help about tags, click here):
Spam Prohibited Chatting Golden
Help:
Basic Help Tags Add Entry Index
 
Avoid scams and fraud by dealing locally:
  • Non-local deals involving shipping, wire transfer or cashier checks are sometimes fraudulent
  • OnePaper listings provides a posting service for its users. There are no such things as "OnePaper payment system", "OnePaper buyer protection" or " OnePaper seller certification"
  • For more tips on how to avoid a scam or to report a scam go to the FBI's Internet Crime Complaint Center.